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Join date: Jul 17, 2018
Posts (7)
Aug 9, 2017 ∙ 1 min
Difficult Workout?
Lately I've been trying to shift my goals to focus on strength more than how I look because I'm trying to get a healthier, more positive...
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Aug 1, 2017 ∙ 1 min
Busy life!
I've said this before and I'll say it again- if you're low on time, doing a short workout is better than doing no workout at all. Today I...
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Jul 28, 2017 ∙ 1 min
Stretching
Did a nice long stretch this morning. I've been neglecting stretching lately which is not the greatest thing. It's so easy to just not do...
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lauramichellefitness
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