Welcome!
Let Laura guide you as your
Online Trainer.
She'll show you how to change your life with her challenging workouts and amazing meal plans.


Knockout Body 2.0


The Knockout Body 2.0 Program lets you achieve a knockout physique while eating the foods you love!
Workouts target key areas with efficient exercises in less time. You will receive a Welcome Book that will be your guide to the full program! You will also receive a number of other guides, membership to the Member's Area to access workout books, meal plans, videos of all exercises, food substitution list and so much more!

This isn’t an extreme quick fix
because
EXTREME APPROACHES LEAD TO EXTREME DISAPPOINTMENT!
When you follow the Knockout Body Workout & Meal Plan, you can go to a holiday dinner, have some dessert and a glass of wine and wake up the next morning feeling leaner.
You’ll walk in feeling calm and collected because you will know HOW to indulge and reach your goals.
