Rollerblading

This morning I decided it would be nice and rejuvenating to go rollerblading by the lake for cardio and it was going so well- I was going so fast I was pretty much FLYING and then bam I went over a Tim Horton's bag and fell super hard on my butt and now I have a weird pavement burn and I feel super bruised and it hurts to move but it also hurts to sit. BUT on a positive note, this happened during my last minute so thank heavens I still got all my cardio in 😂 Now I feel all achy and shivery and not my best but it could have been worse and I imagine I'll be fine in a day or two.